1 package tofu, pressed and cut into small pieces (I use extra firm but you can use any type really)
1/2 onion, diced
1/2 bell pepper, diced
Several mushrooms, diced
2 tsp onion powder
2 tsp garlic powder
1 tsp turmeric
1 tsp parsley
Several pinches smoked salt (or sea salt)
Several pinches freshly ground black pepper
1 tbsp liquid aminos (or soy sauce)
2 tbsp nutritional yeast
Preheat an oiled skillet over medium heat. Add onion, bell pepper, and mushrooms and cook for several minutes. Add the tofu.
Add in onion powder, garlic powder, turmeric, salt, pepper, parsley, and mix well. The turmeric will give it a nice yellow color, so mix until the yellow is well distributed.
Cook for several minutes.
Add the liquid aminos ( or soy sauce ) and mix.
Add the nutritional yeast, mix, and cook until most of the liquid has been absorbed.
This is another very versatile recipe, you can mix in other veggies or play with the spices. Curry powder or cumin would be nice!
Can be eaten as is, wrapped up in a burrito, or added to a sandwich.
If you want to make a big, filling breakfast meal with it, it goes really nicely with biscuits and gravy!
This recipe gives 4 generous servings, and the leftovers are great. I actually just had my leftovers in a wrap for lunch.
For an easy on the go breakfast, make this up and pre wrap some burritos for the week.